Breast Implants

No. Sleeping on your stomach is not generally recommended as a way to make breast implants settle or soften faster. In fact, during the early recovery period, putting pressure on your breasts may irritate healing tissues and, depending on the type of surgery and implant placement, could potentially affect the position of the implants. After breast augmentation, it is normal for the breasts to initially feel firm, tight, swollen, or higher on the chest than you expected. As the swelling decreases and the surrounding tissues relax, the implants generally become softer and settle into a more natural position. This process can take several weeks to several months, depending on the individual. Your plastic surgeon may recommend a particular sleeping position during your recovery. Sleeping on your back with your upper body slightly elevated is commonly recommended during the early postoperative period because it can help minimize swelling and avoid putting pressure on the breasts. Some surgeons may recommend specific implant massage or displacement exercises, but these should only be performed if your surgeon recommends them. The appropriate technique can vary depending on the implant, placement, surgical technique, and your individual healing.