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How to Get Rid of Pregnancy Fat?

You bring up a crucial point regarding cosmetic surgery. What do you do when you can't afford the surgery that you want or that your doctor recommends? Many individuals in your situation will shop around - this can be a good way to research your options and make sure you've found the right plastic surgeon for you. However, be careful - trying to "get the best bargain" can lead you to practitioners that are under qualified or inexperienced which can lead to complications or unsatisfactory results. Also, be cautious of going with a cheaper procedure rather than what your physician recommends. That's not to say you shouldn't explore alternative to initial recommendations - in my practice we encourage patients to ask questions, speak with other surgeons and do the research. But it is important to realize that if you really do need a tummy tuck - liposuction may be the wrong choice for you - even if it is cheaper. An abdominoplasty typically does more than liposuction in that it removes excess skin, tightens and repositions abdominal muscles AND removes fat. Liposuction removes fat (there may be SMALL amounts of skin tightening). If you have excess skin and get liposuction - you are likely to have more excess skin after the lipo is done. Always do your research, talk to several board-certified plastic surgeons but be cautious to not let trying to find a bargain talk you into the wrong surgery.

Clinical Context

Pregnancy can stretch the abdominal muscles apart (diastasis recti) and loosen the overlying skin. These changes involve the muscle wall and skin itself, not just fat, so diet, exercise, or liposuction alone often can't fully correct them. A tummy tuck addresses this by repairing the separated muscles and removing excess skin, while liposuction only removes fat. Discussing your specific goals and body changes with a board-certified plastic surgeon helps determine which approach - or combination - fits your needs.

Answered by Dr. Steven Williams, President Emeritus of ASPS

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