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Will I Lose Fat from Brazilian Butt Lift if I Do Butt Workouts?

Typically, once the surgery has healed (think 4-6 months), there should not be substantial change in your buttock contour after brazilian butt lift with small changes in weight. We do counsel our patients that if they are planning to lose more than 50 pounds this may affect the shape of the buttocks after surgery however generally patients with more than 50 pounds to lose may not be ideal candidates for this surgery.

Clinical Context

Fat transferred in a BBL is living tissue that must reconnect to a blood supply to survive. Once healed, these fat cells respond to your overall body fat percentage, growing or shrinking along with it, rather than to specific muscles you work. Strength exercises like squats build the gluteal muscle underneath but don't add or remove fat volume. This is why the transferred fat's size can change with significant weight loss or gain, but not with targeted workouts alone.

Answered By

Dr. Steven Williams

President Emeritus of ASPS

Dr. Steven Williams is a board-certified plastic and reconstructive surgeon, a diplomate of the American Board of Plastic Surgery, the Past President of the prestigious American Society of Plastic Surgeons, and a charitable person who dedicates his life to those in need of his unique expertise.

We are leaders in cosmetic surgery, facial aesthetics, and medically supervised weight loss, serving the entire San Francisco Bay area. Whether you live in the Bay Area or are coming in from out of town, we’re happy to answer any questions you may have on your path to your new self. Book your cosmetic surgery intro call or Med Spa consultation today and take the first step towards realizing the look you’ve always wanted for yourself.

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